Winter Conditioning and Training for Outrigger Paddlers
We are pleased to announce that NCKC will be providing the Outrigger Training and Winter Conditioning and Program again this year. This well-established co-ed training program is designed for experienced paddlers over the age of 25 who are interested in developing and maintaining their skills in Outrigger paddling.
About the Outrigger Training Program
The program will include general strength, aerobic fitness and paddling technique training. Activity sessions will include use of the OC1, OC2 and OC4, and will run twice a week Tuesday and Thursday from 5:30 to 7:00pm.
Sessions begin October 4th at the Brechin site. Due to popular demand, we will be extending the program until the Crazy 8 Regatta in March. The cost for NCKC members is $300. If you are not a club member now, you can become one on our membership page